Group Name: Gerstein Crisis Centre – Women’s Wellness Recovery Action Plan (WRAP)

Description: Gerstein Crisis Centre was established 25 years ago in Toronto to meet the recognized need for providing non-medical community based support reflecting the needs and wishes of people experiencing mental health crisis.

WRAP stands for Wellness Recovery Action Plan. It’s a program that was developed in Vermont, USA, in 1997 by Mary Ellen Copeland and a group of friends who had all experienced the mental health system. Taking care of your physical, mental and emotional health by incorporating physical activity into your personal wellness plan. This 9 week WRAP (Wellness Recovery Action Plan) Session will provide you with the resources. To facilitate your own personal growth, Recover and wellness. In a small group setting, Central YMCA WRAP trained Health Educators and Gerstein Centre WRAP facilitators will help you map your own personal wellness plan and assist you in seeing it through.

Where: Central YMCA, 20 Grosvenor Street | Toronto, ON M4Y 2V5

When: Information Session: Friday, February 27, 2015 from 12 p.m. until 2 p.m. Group starts March 6, 2015: Every Friday for 9 weeks from 10 a.m. until 3 p.m.

Contact: Nicki Casseres 416-929-0149 Ext. 232 |

Skip to toolbar