Youth Wellness Recovery Action Plan

Self-Help Resource Centre, Gerstein Crisis Centre and the Toronto Central YMCA is teaming up to offer Youth WRAP for ages 16-25!

This 8 week workshop will provide you with the resources to facilitate your own personal growth and wellness and take care of your physical, mental and emotional health by incorporating physical activity into your personal wellness plan. In a small group setting, Central YMCA WRAP trained Health Educators, Self–Help Resource Centre and Gerstein Centre Counsellors will help you map your own personal wellness plan and assist you in seeing it through.

Information Session: Friday, July 3, 2015 2:00—4:00 p.m.

Located at the Central YMCA 20 Grosvenor Street in the Youth Room

This FREE WRAP group starts July 10, 2015 and runs every Friday until August 28th from 2-4pm.

A FREE optional workout/gym access will be offered from 12-2pm at the YMCA every Friday before the WRAP group begins.


Contact: Laura Shasko (416) 929-0149 Ext. 259 Email:

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