This 5 week FREE program will be facilitated by a trained fitness instructor & yoga teacher – All fitness levels are encouraged!  Moving Towards Fitness will include a varied terrain walk, an introduction to a light full body workout and wellness check in.

Women Moving Towards Fitness will start on Wednesday, September 16, 2015 in High Park at 2 pm.

Sign up at: http://gersteincentre.org/moving-towards-fitness/

Or for information call Laura: (416)929-0149 x259

 

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