Group Name:  Yoga, Central Toronto Youth Services (CTYS) and Family Outreach and Response (FOR)

Description:  Yoga- Working with Stress and Anxiety is a 5 week introduction to yoga course.  The course aims at assisting participants cope with stress and anxiety.  All abilities are welcome.  Yoga mats and light refreshments will be provided.  

Where:  Central Toronto Youth Services (CTYS), main group room, 65 Wellesley Street East Unit # 300.

When:  January 21rst to February 18th, 2016, Thursdays from 1:45pm to 2:45pm.

Contact:  Gillian Gray at the email address:   gillian_gray@fmhr.org