Mental Health and Physical Activity Centre at University of Toronto

It has a duo purpose:  research centre and a place to offer students a way to exercise.

A work-out can leave you feeling pretty good, but how much influence can physical activity have on your overall mental well-being?

With mental health issues on post-secondary campuses on the rise, researchers at a new centre at the University of Toronto are trying to figure that out.
Continue reading: “Sweat is the Best Antidepressant”:  U of T Introduces Gym to Reduce Mental Health Issues

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