Group Name: EVERYBODY HAS A BRAIN – Toronto
Area(s) of Focus: Recovery, Mental Illness, Mental Health, Anxiety Disorders, Addictions, Meditation, Prevention, Exercise, Nutrition
Description: We focus on maintaining and improving great mental health by supporting each other in eliminating unhealthy compulsions, learning how to embrace uncertainty, and bringing healthy changes into our lives.
We recognize that everybody has a brain, so everybody has varying levels of improvable mental health. We are open to everybody, regardless of any labels or diagnoses you’ve stumbled across before. We put health first, not illness first. And in moving towards a healthier, happier, and more fulfilling life, we are all peers that can support each other.
Checkout the EVERYBODY HAS A BRAIN YouTube channel to get an idea for our approach to dealing with mental health challenges: www.youtube.com/everybodyhasabrain
Where: Self-Help Resource Centre, 40 St. Clair Ave. East, over the Deer Park Library.
When: TBD see Meetup page for current info: www.meetup.com/EVERYBODY-HAS-A-BRAIN-Toronto/