Group: Discovering Our Power at Bathurst and Finch
Description: This is the first part of the Women’s Empowerment Series. In this group, participants will gain an understanding of difficult emotions and the effects they have on mental and physical well-being. They will identify personal strengths and coping strategies to draw upon during stressful situations and learn how to build self esteem and confidence. This program will be delivered in partnership with Unison Health and Community Services.
Where: Bathurst Finch Hub, 540 Finch Ave. West
When: Every Friday for 9 weeks, from 10:00 am to 12:30 pm, starts February 12, 2016
Contact: Please call us at 416-781-0479 for information or to arrange an intake interview.